Soccer for 3 & 4-year-olds kids in New South Wales

Soccer for 3 & 4-year-olds kids in New South Wales

When a child is three or four years old, his or her parents may be looking for some way to occupy their curious minds and bustling energy stores.

It might not be the perfect age for some children to start playing sports, but for many others, it’s the perfect time. 

Young people have many great options, but soccer is a fantastic sport.

How Do You Coach Soccer For 3 & 4-Year-Olds?

Soccer for 3 and 4-year-olds should be fun and special. Developing good habits such as warming up, organization, teamwork, and appreciation for sports and exercise

How To Teach Kids Soccer

  • Start with the basics
  • Focus on fun
  • Games for drills
  • Teamwork
  • Everyone’s a winner

Parents may coach this age group. It is important to teach the kids a few things about soccer, but it is more important to instill joy and fun in them through the game. 

The training sessions should be filled with fun games and drills.

These games should teach kids how to use only their feet, kick, dribble, score, and work as a team. 

Students who show greater interest and promise than others can enroll in soccer programs and classes year-round.

In this article, You will learn all you need to know about soccer for 3 and 4-year-old boys and girls in this article, which goes over each of the main points outlined above.

What Are The Benefits Of Soccer For Kids?

Kids can benefit greatly from playing soccer, especially under the right circumstances. Here are some of them:

  • Fun
  • Health
  • Social
  • Exercise
  • Teamwork


Soccer is a lot of fun, especially for children. It’s an outdoor activity that involves running, jumping, and kicking.

In addition to scoring goals, you can assist goals, block, tackle, and pass. Further, it’s a team sport, so all the fun is shared with your teammates. 


Exercise is not enough for many kids. Soccer is a great sport for physical and mental health, and it is safe to play.


Teamwork and communication are essential components of soccer. There is a great deal of interaction between players and they can become lifelong friends.

3 and 4-year-olds can benefit from soccer by developing strong social skills. 

Physical Skills

In order to develop kids’ motor skills, they need to learn techniques and skills such as running, dribbling, passing, shooting, and tackling.

They can benefit from this in the coming years as they develop physically. 

Foundations For Playing Sports

Sports such as soccer provide good foundations for all other sports as well.

In spite of the fact that it’s not a very physical activity, it’s highly technical.

Some of the key attributes of a soccer player are;

  • High fitness level
  • Quick feet
  • Good balance
  • Fast reactions
  • Low center of gravity
  • Strong leg

Child 3 Or 4 Dribbling A Soccer Ball In A Park ○ Soccer Blade

Soccer For 3 & 4-Year-Olds – Fun And Games

Playing soccer with 3 and 4-year-olds should be done in a unique way.

Kids of this age are not ready for competitive matches, or training sessions that focus heavily on technical drills or tactics.

While training and games should be fun and focus on the surface level, the coach should also try to impart some of the core skills of soccer.

Playing 1 day a week is perfect for children of this age, but playing more often is not harmful.

It is recommended that training sessions last between 30 and 45 minutes.

During the first few sessions, parents are advised to participate in some capacity, even if they have to encourage their kids to participate. 

  • Warm-ups and stretching are essential.
  • The drills/games should be short, plentiful, and must involve using the ball.
  • Here are some fantastic games and drills for 3 and 4-year-old soccer players.

Soccer Drills And Games + Skills For 3 & 4-Year-Olds

Show the kids how to do each drill a couple times by demonstrating it.

It helps if the better player goes first to show how it’s done if the kids seem confused.

Be sure to encourage your children by saying encouraging words, clapping your hands, and smiling at them.

Shark Island: Dribbling

Create a large dribbling area with four cones. There is a ball for each player and they must dribble around the area. Coaches or parents act as sleeping sharks in the area.

Every now and then, the coach shouts “shark” and the sleeping shark chases after the players, attempting to steal the ball. As the shark approaches, the players dribble away or shield the ball. 

Treasure Hunt: Dribbling And Shooting

Put a cone about 5 yards away from the goal to mark the shooting distance. To the side of the goal, leave a pile of cones or markers (treasure). 

There are about 20 yards between the players and the goal. As the players dribble to the shooting cone, they take shots on goal one by one.

Once they score, they grab a piece of treasure (such as a cone) and run back to their teammates. Make a goal of getting a specific amount of treasure.

Hot Potato: Passing And Dribbling

A single ball or two balls can be used, depending on the number of players and their skill level. It is a game of dribbling and passing the ball between players in a specific area.

The maximum number of touches a player can take before passing to a teammate is two. It is necessary to call out the name of the teammate to whom they are passing.

They learn to kick purposeful passes this way. When the coach blows his/her whistle, the player with the ball is knocked out. You can repeat this until you have a winner. 

If a player is knocked out, they should pass the ball among themselves outside the game area, or cheer on their teammates.

Green Light/Red Light: Reactions & Controlled Dribbling

The players line up with a ball at their feet at the starting point. It is the player’s goal to dribble the ball to a finish line, approximately 30 yards away.

When the coach shouts ‘green light,’ players can run with the ball. Whenever the coach shouts ‘red light,’ the players must stop. 

Little, Little, Big: Kicking & Passing

In this game, the players kick the ball from one point to another.

A little kick must be followed by a second little kick, followed by a big kick.

Each time they kick, they should yell “little, little, big”. Once all players have reached the finish line, the game is repeated. 

Cone Dribbles & Shooting: Dribbling & Shooting

Put four cones in a straight line in front of a goal to create two dribbling gates.

Before taking a shot on goal, each player dribbles through the cones. A goalie is not necessary.

Tunnel Pass: Passing Technique

In addition to being a fun game, it’s a great way to practice technique and bond with your team. In a straight line, all players stand with their feet wide apart, one behind the other.

A player at the front of the line kicks the ball through the tunnel of legs and out the other side using proper passing technique.

As soon as a player takes their turn, they join the back of the line. 

Let-Loose: Running & Interaction

It’s important for players to Let-Loose so they can learn how to play as a team and apply their skills in a game scenario. It is a good idea to do this at the end of a training session.

Set up teams and play a mini-game of soccer. As a result, they are able to run freely and express themselves freely.

There might be a bit of chaos, but kids like to run free when boundaries are loosened.

Soccer Stretches/Warmups/Cooldowns For 3 & 4 Year-Olds

Performing stretches after training is a good way to warm down. Injuries can be prevented by doing this.

These warm-ups and warm-downs are shown by adults, but kids really enjoy them. In addition to getting them physically warmed up, it also gets them emotionally warmed up.

It is important not to overwork the children during these stretches – too much can easily result in an injury. I hope you have fun with this as well.

Here are some key stretches for 3- and 4-year-old soccer for toddlers sydney players:


It is possible to stretch the calves in several ways. My personal favorite is the stretch ‘V’ shape calf you trun your foot into  ‘v’ shape and touch the ground  or your foot.


You can find your hamstrings on the back of your thigh. In soccer, they’re the most likely to be injured, so keeping them limber is crucial.

Standing Quad 

The quadriceps are the main muscles involved in kicking and are responsible for many explosive movements. There is no better stretch for soccer players than the standing quad stretch.

Hip Flexors

These also play a huge role in kicking and are often overlooked, leading to unwanted injuries. A great stretch for the hip flexors is demonstrated like sitting on your one leg and straight the other leg, puch your back to forwarded with help of your hands. 

Soccer Classes And Programs For 3 & 4 Year-Olds

A handful of interested parents may not feel that a real coach is necessary for their 3 and 4-year-old soccer players.

At this level, a little knowledge of the game combined with fun games and enthusiasm is sufficient to coach most kids. 

Most areas, however, offer classes and programs where kids are trained by qualified coaches.

The sessions are tailored to the kids’ ages, but the level of training may be higher.

It is also possible for these programs to be affiliated with a league, where teams compete against one another.

Sports like this introduce kids to competitive sports for the first time, although participation is more important than winning.

The following are some of the most popular classes and programs. If they offer the kind of soccer that your child will enjoy, find out if they are in your area;

  • Soccer Shots
  • Tiny Tykes
  • Lil Kickers

Start Coaching Kids Soccer

Soccer is a fun sport that anyone can understand and enjoy. It is possible to lay down the foundations for a great soccer career at such a young age

It’s important to remember that this is just the beginning. As they say, Rome wasn’t built in a day, and some players will naturally improve as they age.

What’s most important is that everyone enjoys themselves. Who knows what a 3 or 4-year-old with talent might be able to accomplish?

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