The thyroid gland is in the front of the neck; it is an endocrine gland that helps in producing T3 and T4 hormones. When the gland doesn’t work properly, it can lead to dysfunction in your body. Sometimes thyroid creates fewer hormones which lead to a condition known as hypothyroidism, and sometimes the Thyroid creates too many hormones, which leads to a condition called hyperthyroidism.
Medical help is Mandatory for these conditions, but including essential oil can have additional help in healing these conditions. Essential oils like Peppermint, Rose geranium, and myrrh are good for treating hypothyroidism. Essential oils like lemongrass, Lavender, Frankincense, Sandalwood, and Wintergreen are helpful for hyperthyroidism. The essential oil can not be the only medication for thyroid hormone imbalance but can treat symptoms like anxiety, muscle cramps, stress, and mental exhaustion. In this article, we have discussed which are the best essential oils to support thyroid function and how you should use them by mixing in suitable carrier oil or butter like mango butter. Here are some essential oils that will help you relieve the symptoms of thyroid hormone misbalance.
BEST ESSENTIAL OILS FOR THYROID
CLARY SAGE OIL
This oil can potentially reduce the TSH hormone and often helps relieve depressing thoughts. This oil has specific antioxidant and anti-inflammatory characteristics that help lower the symptoms of hypothyroidism, like controlling the emotions caused by hormonal misbalance.
ASHWAGANDHA OIL
The root of this plant has bioactive compounds; the oil extract from roots is helpful in naturally alleviating stress, lowering the cortisol level, and balancing the thyroid hormones. This oil can calm the worried mind and relax the nervous system due to hormonal imbalance.
FRANKINCENSE OIL
Frankincense is a good oil that helps in boosting immunity. It also helps in relieving pain. The imbalance in hormones caused by the Thyroid leads to poor skin conditions and mood swings, so frankincense oil can give healthy skin and help control emotions and mood. It has sedative properties that are beneficial for concentration and focus.
LAVENDER OIL
Sometimes imbalanced thyroid hormones can be a cause of anxiety and stress. The lavender essential oil can help in soothing your mind and give you relief from anxiety. It has a calming property that lowers the level of cortisol recommended for reducing stress, increasing focus and maintaining emotions.
MYRRH OIL
This oil has antioxidant that reduces the symptoms of oxidative stress. This helps in balancing thyroid hormones. You can use a combination of frankincense oil and myrrh essential oil, a well-known solution to reduce symptoms of hypothyroidism.
How to use Essential oils to support Thyroid Function
The blend of frankincense, lavender, and bergamot oil can help you survive the symptoms and discomfort of hypothyroidism. Add this mixture with some carrier oil and roll over your thyroid gland or diffuse it in the air. You can also try a blend of frankincense oil, lavender oil, and chamomile essential oil, this blend will help you from the symptoms of hyperthyroidism. Since essential oils are highly concentrated, it is important to mix them with suitable carrier oil or butters. You can make your own cream by mixing shea butter online with essential oil blend and topically apply on your body.
CONCLUSION
Thyroid disorder can occur to anyone, but you can easily overcome it with proper medication, healthy eating habits, and exercise. All these additions of essential oil are a good choice, but it will be great to consider your doctor before using essential oil. Some essential oil will help you relieve the hormone misbalance; some will help control your emotions. As these essential oils can not cure the root cause of thyroid imbalance, they can help you in giving some relief from the symptoms. Before purchasing essential oil, make sure you are considering pure essential oil from a trusted source.
